Mar 21, 2022
Ep634 - Fitness Is the Foundation of Wealth Building - Bryce Henson
In this episode of the Millionaire Mindcast, we have a splendid Bryce Henson who shares wisdom and story of misery and triumph, the importance of fitness as a platform to create transformative change and wealth building, how to take your business and life to the next level, and characteristics and mindsets of a successful people!
Bryce Henson is a leader, coach, author, speaker, fitness pro with over 10+ years of experience in the fitness industry, inspirational leader, and Chief Executive Officer (CEO) at Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise, and that is a proud member of the Inc. 5000 list for fastest growing companies in the United States. He is also the owner of Mission Viejo Fit Body Boot Camp, Founder of Yorba Linda Fit Body Boot Camp, former Founder at San Marcos Fit Body Boot Camp, and host of Fitness Franchise Podcast. Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals.
Bryce's distress beginning inspired him to work hard and achieve something. Thus, he valued work ethic, and self-reliance because he believes no one is coming on your way to save you. At 9 years old, he decided to do something by himself. Having that unfit feeling and not a good level of fitness, Bryce started to value fitness. He believes that it’s the gateway to business and wealth success.
With motivation and coaching, Bryce started progressing. The challenging decade of his life led to the foundation of a good business. Aside from that, work ethic has instilled in him. Also, he truly values relationships. He emphasizes that people and relationships are the biggest assets to succeed in business and wealth building, and life as a whole!
Some Questions I Ask:
Give us a little synopsis of Bryce Henson. (02:02)
How do your qualities and characteristics lead you into the fitness space and where you’re at today? (05:09)
What are some of the most common mistakes that you see people are subscribing to that are holding them back to get into fitness? (09:22)
What are some of those routines, rhythms, and habits look like for a strong foundation to build that integrity and trust with yourself? (13:14)
What have you found is the best way of building balance with your health? (14:52)
What are your thoughts around sleep and water? (17:26)
What are some of the new trends and science that you guys are focusing on or maybe thinking about bringing into the fold in your world? (18:45)
Talk about your guys’ approach to culture. (20:12)
Where do you find yourself challenging to sharpen your own axe and level up as a CEO? (21:58)
How are you leveraging and building wealth in your world? (23:55)
What is your definition of wealth? (26:26)
In This Episode, You Will Learn:
The three big takeaways that Bryce have learned from distress and nervousness moments (02:19)
Why fitness is the foundation of wealth-building (08:27)
The Fit Body Boot Camp’s foundational habits (13:46)
The three things that guaranteed in your culture if you don’t intentionally define it (20:48)
“Hard work is not the only factor for success but you actually need hard work in any form of success."
“Business is a relationship game.”
“Fitness is actually the foundation of wealth building.”
“All confidence is self-trust.”
“You can have anything that you want, you just can’t have them everything.”
“Sleep is just not negotiable.”
“Only if you exceed expectations is really when the magic happens.”
“Business is a great way with growth to leverage wealth.”
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